Free Tool
A babysitter emergency info sheet is a one-page document parents leave for a sitter listing emergency contacts, medical info, allergies, and house rules. Use this free generator to create and print one in under 2 minutes.
100% private - everything stays in your browser
This tool runs entirely on your device. Nothing is uploaded, stored on a server, or shared. The optional Save button writes to this browser's localStorage only.
Skip any fields you don't want to share. The generated sheet only shows fields you fill in.
Child 1
Trusted backup adults the sitter can call if they can't reach you.
Four quick steps and a printable sheet is in the sitter's hand.
Step 1
Enter parent contacts, the date of the sit, and details for each child including allergies and medications.
Step 2
Add two or three backup adults, the pediatrician, preferred hospital, and insurance information.
Step 3
Generate a clean, printable one-pager with 911 and Poison Control prominently at the top.
Step 4
Use Print to send to a printer, or save as PDF from your browser's print dialog. You can also copy as text.
Common questions about babysitter emergency info sheets.
Include 911 and Poison Control at the top, parent cell numbers, your full home address, the date and time range of the sit, each child's name, age, allergies, and medications, two or three backup emergency contacts, the pediatrician and preferred hospital, insurance carrier and policy number, house rules, and the location of your first-aid kit and fire extinguisher.
Only leave the info your sitter needs to keep your kids safe. You can blank out the alarm code or WiFi password if you prefer, and you should only share the sheet with sitters you trust. Take the sheet back or shred it after the job if it includes sensitive details.
911 and Poison Control (1-800-222-1222) come first. Then both parents' cell phones, two or three trusted backup adults, the pediatrician, the preferred hospital, and a non-emergency police line if your area uses one. Add the home address and nearest cross street so a sitter can read it to a 911 dispatcher.
Yes. List every known food allergy, environmental allergy, and medication allergy for each child, plus the symptoms and what to do, including where the EpiPen or allergy medication is and how to use it. Allergies should be visible on the printed sheet, not buried in notes.
Refresh the sheet any time something changes - a new phone number, a new pediatrician, a child's birthday or new medication, or a new house alarm code. A quick check each time you book a sitter takes thirty seconds and prevents stale information in an emergency.
Related Tools
Calculate fair babysitter pay rates by state, child count, and experience level.
Open the rate calculatorBuild a customized list of interview questions before you hand over a key.
Open the question generatorBrowse safe, fun activities by age group so the sitter has options ready.
Open the activity finderBrowse vetted babysitters on Sitter Rank and book directly - no platform commissions.